On a chilly morning, the aroma of warm spices and sweet potatoes wafts through the kitchen, instantly lifting my spirits. That’s when I know it’s time to whip up these delightful Cinnamon Sweet Potato Breakfast Cookies. These gluten-free little gems are not just an easy breakfast option; they double as a satisfying snack or a cozy dessert. Made with wholesome oats and naturally sweetened with maple syrup, they offer a nutritious treat that keeps cravings at bay. With endless possibilities for mix-ins—think chocolate chips, nuts, or dried fruits—you can tailor each batch to your mood and pantry. So, whether you’re looking to savor a healthier breakfast or enjoy a sweet bite with your evening tea, these cookies are a must-try. Curious to learn how to bring this warm, nourishing recipe to your table? Let’s get baking!

Why Are These Cookies So Irresistible?
Wholesome Ingredients: Packed with mashed sweet potato and rolled oats, these cookies are a nutritious way to kick-start your day.
Easy to Customize: With options to swap out for banana or pumpkin, you can switch up flavors to keep things exciting every time!
Naturally Sweetened: No refined sugars here! The blend of maple syrup or honey provides a delightful touch of sweetness that’s guilt-free.
Chewy Goodness: These cookies offer a soft, chewy texture that’s reminiscent of a healthy granola bar, perfect for satisfying your snack cravings.
Great for Any Time: Enjoy them as a hearty breakfast, a midday snack, or even a cozy dessert that pairs well with tea!
These Cinnamon Sweet Potato Breakfast Cookies are truly a delightful way to start your morning or indulge in a little treat later in the day.
Cinnamon Sweet Potato Ingredients
• Whip up these irresistible gluten-free cookies with these wholesome ingredients!
For the Cookies
- Mashed Sweet Potato – Provides natural sweetness and moisture; substitute with mashed banana or pumpkin for a different twist.
- Rolled Oats – Gives structure and chewiness; ensure they are gluten-free if needed for dietary preferences.
- Almond Flour – Adds a nutty flavor and improves texture; can switch to regular flour for a non-gluten-free option.
- Cinnamon – Offers a warm, cozy flavor that enhances the overall taste; nutmeg can be added for an extra spicy kick.
- Nutmeg – Elevates the spice profile; feel free to omit if not on hand or adjust to your taste.
- Baking Soda – Helps the cookies rise; make sure it’s fresh for optimal leavening action.
- Salt – Balances the sweetness; do not skip this important ingredient!
- Maple Syrup/Honey – Natural sweeteners that are delicious; maple syrup is vegan-friendly, making this recipe versatile.
- Egg – Binds everything together; for a vegan version, replace with a flax egg (1 tbsp ground flaxseed + 3 tbsp water).
- Coconut Oil/Butter – Adds richness and moisture; use according to your dietary needs.
- Vanilla Extract – Boosts the sweetness and flavor; optional but highly recommended for extra depth.
- Chopped Nuts (Optional) – Provides a delightful crunch; choose pecans or walnuts, or leave them out for a nut-free version.
- Raisins/Dried Cranberries (Optional) – Contribute sweetness and texture; chocolate chips can be a decadent substitution!
These Cinnamon Sweet Potato ingredients are key to crafting delicious, wholesome cookies that bring warmth and happiness straight from your kitchen!
Step‑by‑Step Instructions for Cinnamon Sweet Potato Breakfast Cookies
Step 1: Preheat and Prepare
Preheat your oven to 350°F (175°C) while you gather your ingredients. Line a baking sheet with parchment paper for easy cleanup and to prevent sticking, ensuring a smooth process for baking these delicious Cinnamon Sweet Potato Breakfast Cookies.
Step 2: Mix Wet Ingredients
In a large mixing bowl, combine the mashed sweet potato, egg, maple syrup, melted coconut oil, and vanilla extract. Whisk these ingredients together until you achieve a smooth, creamy mixture, allowing the natural sweetness of the sweet potato to shine through as you prepare the base for your cookies.
Step 3: Add Dry Ingredients
Next, stir in the rolled oats, almond flour, cinnamon, nutmeg, baking soda, and salt until fully combined. Ensure no dry ingredients remain visible, creating a thick, cohesive dough that embodies the beautiful flavors of cinnamon and sweet potato.
Step 4: Fold in Mix-Ins
If you’re using optional chopped nuts or dried fruits, gently fold them into the cookie dough now. This step allows for flexibility in flavor, ensuring that each bite of your Cinnamon Sweet Potato Breakfast Cookies will be delightful and surprise-filled!
Step 5: Portion the Dough
Using a cookie scoop or spoon, portion out about 2 tablespoons of dough for each cookie onto the prepared baking sheet. Flatten each dollop slightly with the back of the spoon, giving them a nice round shape, while ensuring enough space between each cookie for rising during baking.
Step 6: Bake the Cookies
Place the baking sheet in your preheated oven and bake for 12-15 minutes. Keep an eye on them, as they are ready when they start to turn golden on the bottom and feel set to the touch. The warm aroma filling the kitchen will be hard to resist!
Step 7: Cool Completely
Once baked, remove the cookies from the oven and allow them to cool on the baking sheet for a few minutes. Then, transfer them to a wire rack to cool completely, as they will firm up beautifully in texture during this cooling time, making your Cinnamon Sweet Potato Breakfast Cookies perfectly chewy.

Expert Tips for Cinnamon Sweet Potato Cookies
• Cool for Texture: Allow cookies to cool completely on a wire rack; this enhances their chewy texture for the best experience.
• Use Rolled Oats: Stick to rolled oats instead of quick or steel-cut oats, as they provide the right chewiness and soak properly.
• Vegan Swap: For a vegan option, replace the egg with a flax egg (1 tbsp ground flaxseed mixed with 3 tbsp water) to bind everything perfectly.
• Check Freshness: Ensure your baking soda is fresh for proper rising; expired soda can lead to flat cookies.
• Mix-Ins Galore: Customize your dough by adding various nuts or dried fruits. Just remember to keep your mix-ins balanced to maintain the structure of your Cinnamon Sweet Potato cookies!
Cinnamon Sweet Potato Variations to Try
Feel free to mix things up with these delightful variations, inviting your kitchen creativity to shine through in every batch!
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Banana Twist: Substitute mashed sweet potato with ripe mashed banana for a fruity flair. The banana adds a lovely sweetness and a hint of tropical delight.
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Pumpkin Spice: Use pureed pumpkin instead of sweet potato for a cozy fall-inspired flavor. Throw in some pumpkin pie spice for an extra aromatically spiced treat!
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Nutty Crunch: Stir in chopped pecans or walnuts for added texture and crunch. This creates a delightful contrast that brings a satisfying bite to every cookie.
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Chocolate Delight: Swap out dried fruits for dark or semi-sweet chocolate chips. The melty goodness combines beautifully with the other flavors for a decadent twist!
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Extra Fiber Boost: Add a couple of tablespoons of chia seeds or flaxseeds to the dough. This not only nurtures your body, but also offers a pleasant crunch while keeping the cookies exciting.
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Spiced Variety: Incorporate grated ginger or a sprinkle of cardamom to give your cookies a new flavor profile. A touch of these spices elevates the cookies into something uniquely aromatic.
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Coconut Flavor: Replace regular butter or coconut oil with flavored coconut oil for a tropical hint. The coconut essence can bring sunshine right into your kitchen!
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Nut-Free Option: Omit the nuts altogether for a simple yet satisfying treat that’s perfect for sharing with nut-free friends. These cookies maintain their deliciousness without missing a beat.
With these creative variations, you can enjoy your Cinnamon Sweet Potato Breakfast Cookies in endless ways! And while you’re exploring flavors, why not pair them with a comforting drink or a warm dish? You might also like to serve them with something special like Cinnamon Roll Pancakes or their cousins, the Apple Cider Potatoes for an even heartier experience!
Storage Tips for Cinnamon Sweet Potato Cookies
Room Temperature: Store baked cookies in an airtight container at room temperature for up to 3 days to maintain freshness and softness.
Fridge: If you want to extend their shelf life, keep the cookies in the fridge for up to a week. Just remember to allow them to come to room temperature for better texture before enjoying.
Freezer: For longer storage, freeze the cookies in a single layer on a baking sheet, then transfer to an airtight container or freezer bag for up to 3 months. Thaw at room temperature or briefly microwave to enjoy them warm.
Reheating: When you’re ready to indulge in a cookie, microwave for 10-15 seconds if frozen, or about 5-10 seconds if refrigerated, to warm them up and restore that delightful, chewy texture of your Cinnamon Sweet Potato cookies!
What to Serve with Cinnamon Sweet Potato Breakfast Cookies
On a cozy morning, think about what delicious sides could elevate your delightful cookies into a full meal experience.
- Creamy Greek Yogurt: A dollop of Greek yogurt adds tanginess and protein, creating a perfect balance with the sweetness of cookies.
- Fresh Fruit Salad: Bright and refreshing, mixing seasonal fruits adds a burst of flavor that complements the warm spices in the cookies.
- Nutty Granola: Serve with crunchy granola for a delightful textural contrast; it makes a lovely topping for yogurt alongside the cookies.
- Chai Tea: The warm spices in chai echo the cinnamon in your cookies, making it an inviting beverage for breakfast or an afternoon snack.
- Honey Drizzle: A drizzle of honey over the cookies adds an extra touch of sweetness, perfect for those with a sweet tooth looking for harmony.
- Nut Butter: A spoonful of almond or peanut butter provides creamy richness; it pairs beautifully with the soft texture of the cookies.
- Cinnamon Apple Compote: Warm apple compote mixed with cinnamon enhances the autumnal flavors of the cookies, perfect for a comforting treat.
Each of these pairings will create a nurturing meal experience that complements the flavors and warmth of your Cinnamon Sweet Potato Breakfast Cookies.
Make Ahead Options
These Cinnamon Sweet Potato Breakfast Cookies are perfect for meal prep, allowing you to enjoy a nutritious treat with minimal effort throughout the week! You can mash and store the sweet potatoes in advance (up to 3 days in the fridge) to save time. Additionally, you can prepare the cookie dough and refrigerate it for up to 24 hours before baking. Just be sure to keep it covered to prevent drying out. When you’re ready to bake, simply scoop and flatten the dough onto your baking sheet, then bake as directed. This means you’ll have fresh, delicious cookies ready in no time, making weekday mornings a breeze!

Cinnamon Sweet Potato Breakfast Cookies Recipe FAQs
How do I select ripe sweet potatoes for this recipe?
Absolutely! Look for sweet potatoes that have smooth skin, are firm, and free of dark spots or blemishes. They should have a vibrant orange color indicating ripeness. Avoid any that feel wrinkled or have soft spots, as these may be past their prime.
How should I store my Cinnamon Sweet Potato cookies?
Very simple! Store your baked cookies in an airtight container at room temperature for up to 3 days for the best freshness. For longer-lasting cookies, keep them in the refrigerator, where they will stay good for up to a week. Just allow them to come to room temperature before munching on them for that soft and chewy texture.
Can I freeze these cookies?
Absolutely! To freeze your Cinnamon Sweet Potato cookies, first allow them to cool completely. Then, lay them in a single layer on a baking sheet and place them in the freezer for about an hour until firm. Once set, transfer them to an airtight container or freezer-safe bag. They’ll stay fresh for up to 3 months! Thaw at room temperature, or reheat in the microwave for a warm treat.
What should I do if my cookies turn out too dry?
If your cookies come out dry, this could indicate that your sweet potato was overcooked or too much flour was added. To fix this next time, ensure the sweet potato is mashed well and not overcooked. Also, consider measuring your ingredients carefully to maintain the right balance. If you notice the batter is too thick, you can add a splash of almond milk or even an extra tablespoon of maple syrup to add moisture.
Are these cookies safe for those with nut allergies?
Great question! To make your Cinnamon Sweet Potato cookies nut-free, simply omit the almond flour and any nuts you might choose to add. You can replace the almond flour with oat flour or a gluten-free all-purpose flour blend. Always double-check your ingredients, especially the baking soda, to ensure they are nut-free and safe for those with allergies.
Can I use other sweeteners besides maple syrup or honey?
Certainly! If you’re looking for alternatives, you could use agave nectar or coconut sugar to sweeten your cookies. Just remember, if you choose a dry sweetener like coconut sugar, you may want to increase the wet ingredients slightly to maintain the right cookie consistency. Adjust to your taste and enjoy!

Cinnamon Sweet Potato Cookies for a Cozy Morning Treat
Ingredients
Equipment
Method
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a mixing bowl, combine mashed sweet potato, egg, maple syrup, melted coconut oil, and vanilla extract until smooth.
- Stir in rolled oats, almond flour, cinnamon, nutmeg, baking soda, and salt until combined.
- Fold in optional chopped nuts or dried fruits.
- Portion out about 2 tablespoons of dough for each cookie onto the prepared baking sheet, flattening slightly.
- Bake for 12-15 minutes until golden on the bottom.
- Allow cookies to cool on the baking sheet for a few minutes before transferring them to a wire rack.

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