The aroma of garlic sizzling in olive oil can instantly transport you to a cozy kitchen filled with laughter and warmth. Today, I’m excited to share my Garlic Parmesan Roasted Shrimp recipe—a quick and savory seafood delight that’s ready in under 15 minutes! This dish not only transforms humble shrimp into a restaurant-quality favorite, but it’s also a low-carb option for those of us looking for healthy yet delicious meals. Imagine impressing your friends or family with a simple, flavorful feast that requires minimal prep and cleanup. How will you customize this dish for your next gathering?

Why is Garlic Parmesan Roasted Shrimp a Must-Try?
Quick Cooking: Ready in under 15 minutes, this dish is a lifesaver for busy weeknights or sudden guests.
Bold Flavor: The combination of garlic and Parmesan cheese creates an irresistible aroma and taste that will have everyone coming back for seconds.
Low-Carb Delight: Perfect for anyone on a low-carb diet, this recipe allows you to enjoy a fulfilling meal without the guilt.
Versatile Serving Options: Pair it with garlic butter pasta or crusty bread to soak up those delicious garlic-Parmesan juices.
Easy Cleanup: With just one baking sheet required, you can enjoy this flavorful meal with minimal fuss.
Crowd-Pleasing: Whether it’s a cozy dinner at home or a festive gathering, Garlic Parmesan Roasted Shrimp always steals the spotlight!
Garlic Parmesan Roasted Shrimp Ingredients
Get ready to whip up this delectable dish with essential ingredients that elevate simple shrimp to gourmet heights!
For the Shrimp
- Large shrimp (1 lb) – Fresh, peeled, and deveined shrimp ensure a tender and juicy texture.
- Olive oil (2 tbsp) – Adds moisture and richness; substitute with melted butter for an extra flavor boost.
For the Flavor
- Garlic (4 cloves, minced) – Fresh garlic delivers robust flavor; it’s essential for that signature garlic aroma.
- Grated Parmesan cheese (⅓ cup) – Creates a savory, cheesy crust; freshly grated melts better for a luscious texture.
- Smoked paprika (1 tsp) – Enhances depth and complexity in flavor; regular paprika can work in a pinch but lacks smokiness.
- Salt & pepper – Basic seasonings for enhancing flavors; adjust to your taste preference.
For the Garnish
- Fresh parsley (2 tbsp, chopped) – Adds a burst of color and freshness; feel free to swap it with basil or cilantro if you prefer.
- Lemon wedges – Brightens the dish and balances flavors with a lovely acidity.
Each ingredient plays a vital role in making your Garlic Parmesan Roasted Shrimp truly irresistible! Enjoy the delightful journey of cooking!
Step‑by‑Step Instructions for Garlic Parmesan Roasted Shrimp
Step 1: Preheat and Prepare
Begin by preheating your oven to 400°F (200°C). While the oven heats up, line a baking sheet with parchment paper for easy cleanup. This initial step sets the stage for the perfect Garlic Parmesan Roasted Shrimp, ensuring they roast evenly and develop that desired golden crispiness.
Step 2: Season the Shrimp
In a large mixing bowl, combine the peeled and deveined large shrimp with 2 tablespoons of olive oil, 4 cloves of minced garlic, 1 teaspoon of smoked paprika, and a pinch of salt and pepper. Toss everything together until the shrimp is well-coated and glistening, making sure every piece is enveloped in the flavorful mix. This will infuse the shrimp with robust flavors as they cook.
Step 3: Add Cheese and Herbs
Next, gently fold in ⅓ cup of grated Parmesan cheese and 2 tablespoons of chopped fresh parsley into the shrimp mixture. Be careful not to break the shrimp as you toss; aim for an even distribution of cheese and herb. This step adds a delectable cheesy crust that elevates your Garlic Parmesan Roasted Shrimp to a gourmet level.
Step 4: Arrange on Baking Sheet
Spread the seasoned shrimp in a single layer on the prepared baking sheet, ensuring they are not overcrowded. This allows the heat to circulate around each shrimp, promoting an even cook. You should see the shrimp nestled closely but not overlapping, which is crucial for achieving that crispy texture.
Step 5: Roast to Perfection
Place the baking sheet in the preheated oven and roast the shrimp for 8–10 minutes. Keep a watchful eye during the last couple of minutes; they should become pink, opaque, and slightly golden at the edges. The visual cue of doneness ensures your Garlic Parmesan Roasted Shrimp is both tender and bursting with flavor, avoiding that rubbery texture.
Step 6: Serve with a Twist
Once done, remove the baking sheet from the oven and let the shrimp rest for a moment. Serve your Garlic Parmesan Roasted Shrimp immediately, accompanied by lemon wedges for squeezing over the top. The bright acidity from the lemon balances the savory flavors beautifully, making this dish an irresistible meal.

What to Serve with Garlic Parmesan Roasted Shrimp
Create a delightful meal that will tantalize your taste buds and impress your loved ones.
- Zucchini Noodles: A low-carb alternative to pasta, they add a lovely crunch and vibrant color to your plate. Toss them lightly with olive oil and garlic for extra flavor.
- Garlic Butter Pasta: Complement the shrimp with al dente pasta, tossed in rich garlic butter, which perfectly soaks up the savory garlic-Parmesan juices.
- Roasted Asparagus: Crisp-tender asparagus roasted with olive oil adds an earthy flavor and nutritional boost, balancing the meal beautifully.
- Creamy Risotto: The creamy texture of risotto contrasts wonderfully with the crispy shrimp, creating a decadent and satisfying dish.
- Crusty Bread: Serve warm, crusty bread on the side for sopping up the delicious juices—perfect for indulging every last drop of flavor.
- Citrus Salad: A bright salad with mixed greens, avocado, and citrus segments enhances freshness, balancing the richness of the shrimp.
- Sparkling White Wine: Pairing this meal with a chilled glass of sparkling white wine brings a celebratory touch that elevates the dining experience.
- Lemon Sorbet: For dessert, serve a refreshing lemon sorbet to cleanse the palate—its zesty flavor mirrors the brightness of the lemon wedges served with the shrimp.
Expert Tips for Garlic Parmesan Roasted Shrimp
Fresh Cheese Matters: Use freshly grated Parmesan for a richer taste and a better melt; pre-grated can lack that freshness.
Avoid Overcooking: Keep a close eye on the shrimp while roasting; overcooked shrimp can become rubbery and lose their tender texture.
Customize the Heat: For those who enjoy some spice, add red pepper flakes or cayenne pepper to the shrimp mixture for a flavorful kick.
Grilling Tip: If you decide to grill the shrimp, skewer them and cook for just 2-3 minutes on each side over medium-high heat for perfect results.
Storage Reminder: Store any leftovers in an airtight container in the fridge for up to 2 days, reheating gently to maintain texture.
Garlic Parmesan Roasted Shrimp Variations
Feel free to explore these fun twists and swaps to make this dish your own!
- Dairy-Free: Substitute Parmesan with nutritional yeast or a dairy-free cheese alternative for a cheese-like flavor without the dairy.
- Zesty Kick: Add a squeeze of lime in place of lemon to introduce a different brightness and acidity that pairs beautifully with shrimp.
- Extra Heat: For spice lovers, mix in chopped jalapeños or a dash of hot sauce to elevate the heat level of the dish.
- Herb Infusion: Try using fresh basil or cilantro instead of parsley for a unique flavor profile that complements the shrimp differently.
- Baked Zoodles: Serve the shrimp atop baked zucchini noodles for a delightful low-carb twist that adds a fun texture.
- Pasta Delight: Toss the Garlic Parmesan Roasted Shrimp with your favorite pasta and a light garlic cream sauce for a heartier meal.
- Seafood Medley: Blend in scallops or crab meat for a luxurious seafood celebration that will impress your guests.
- Taco Night: Transform the shrimp into tacos by adding slaw, avocado, and a drizzle of spicy mayo for an exciting twist!
As you dive into these variations, think about pairing your shrimp with sides like garlic butter pasta or serving alongside some crispy garlic bread to soak up those irresistible juices! Enjoy customizing this flavorful dish to your liking!
How to Store and Freeze Garlic Parmesan Roasted Shrimp
Fridge: Store leftover Garlic Parmesan Roasted Shrimp in an airtight container for up to 2 days to keep them fresh and flavorful.
Reheating: For best results, reheat the shrimp gently in the oven at 350°F (175°C) for about 5-7 minutes, ensuring they remain tender and don’t become rubbery.
Freezer: If you need to freeze them, place the shrimp in a single layer on a baking sheet to freeze individually before transferring to a freezer-safe container. They can be frozen for up to 2 months.
Thawing: When ready to enjoy again, thaw in the fridge overnight before reheating to maintain their delicious taste and texture.
Make Ahead Options
Garlic Parmesan Roasted Shrimp is a fantastic option for meal prep, saving you valuable time during busy weeknights! You can season the shrimp with olive oil, garlic, smoked paprika, salt, and pepper up to 24 hours in advance—just remember to refrigerate them in an airtight container to maintain freshness. Additionally, you can mix in the Parmesan cheese and parsley just before cooking to achieve that perfect cheesy crust. When you’re ready to serve, simply spread the marinated shrimp on a baking sheet and roast in the preheated oven for 8–10 minutes. This method ensures you enjoy restaurant-quality flavors with minimal effort—just as delicious as if you made them fresh!

Garlic Parmesan Roasted Shrimp Recipe FAQs
What type of shrimp should I use for this recipe?
Absolutely! For the best results, use large, peeled, and deveined shrimp. They provide a tender, juicy texture that enhances the overall experience of Garlic Parmesan Roasted Shrimp. Fresh shrimp is ideal, but if frozen is your only option, ensure they’re fully thawed before cooking.
How long can I store leftovers of Garlic Parmesan Roasted Shrimp?
You can store leftover Garlic Parmesan Roasted Shrimp in an airtight container in the fridge for up to 2 days. Make sure to keep them well-sealed to retain their flavor. When you’re ready to enjoy them again, I recommend reheating gently in the oven at 350°F (175°C) for about 5-7 minutes, so they stay tender rather than rubbery.
Can I freeze Garlic Parmesan Roasted Shrimp?
Yes, you can! To freeze, lay the cooked shrimp in a single layer on a baking sheet to freeze them individually. Once frozen solid, transfer them to a freezer-safe container or a resealable bag. They can be kept in the freezer for up to 2 months. This method helps prevent them from sticking together, making it easy to reheat just what you need!
What should I do if my shrimp turn rubbery while cooking?
Very! If your shrimp become rubbery, it likely means they’ve been overcooked. When roasting, keep a close watch on them, especially during the last couple of minutes. They should only take about 8-10 minutes total; watch for them to become pink, opaque, and slightly golden. If grilling, aim for just 2-3 minutes per side. If you find they’re rubbery, try cooking them for a shorter time next round!
Are there any dietary considerations to keep in mind for Garlic Parmesan Roasted Shrimp?
Definitely! If you’re serving Garlic Parmesan Roasted Shrimp to someone with allergies, ensure they’re not allergic to shellfish. For those with dairy restrictions, you can experiment with nutritional yeast as a cheese alternative, keeping in mind the flavor will differ. Always check that any additional seasonings or sides align with your guests’ dietary needs.
What fresh herbs can I substitute for parsley in this recipe?
The more the merrier! While fresh parsley adds a delightful pop of color and flavor, you can easily substitute it with fresh basil or cilantro for a different twist. Just chop your choice finely and sprinkle it in after roasting for that fresh finish that brightens the dish.

Garlic Parmesan Roasted Shrimp: Quick, Crispy & Irresistible
Ingredients
Equipment
Method
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a large mixing bowl, combine shrimp, olive oil, minced garlic, smoked paprika, and salt and pepper. Toss until well-coated.
- Gently fold in the Parmesan cheese and chopped parsley.
- Spread the shrimp in a single layer on the baking sheet without overcrowding.
- Roast in the oven for 8-10 minutes until pink and opaque.
- Remove from oven, let rest briefly, and serve with lemon wedges.

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