Ingredients
Equipment
Method
Preparation Steps
- Combine rolled oats, almond milk, vanilla Greek yogurt, chia seeds, maple syrup, and vanilla extract in a jar.
- Mash a ripe banana and mix it into the base ingredients until smooth.
- Stir the mixture thoroughly to ensure all ingredients are well incorporated.
- Seal the container and refrigerate for at least 4-6 hours or overnight.
- In the morning, stir the oats and adjust consistency with almond milk if necessary.
- Top with crushed graham crackers, banana slices, and whipped topping if desired.
- Enjoy your oats directly from the jar or in a bowl.
Nutrition
Notes
Perfect Banana mash ensures the best flavor without lumps. Adjust sweetness to taste and consider gluten-free options for oats and graham crackers.
