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Banana Oatmeal Muffins

Banana Oatmeal Muffins that Make Mornings Delightful

These Banana Oatmeal Muffins are a quick, gluten-free breakfast treat with wholesome ingredients, perfect for satisfying sweet cravings.
Prep Time 15 minutes
Chilling Time 30 minutes
Total Time 45 minutes
Servings: 12 muffins
Course: Breakfast
Cuisine: American
Calories: 160

Ingredients
  

Crispy Chocolate Oat Cookie Ingredients
  • 2 cups Oats gluten-free oats can be used
  • 1 cup Nut Butter (e.g., almond butter) peanut butter is a tasty alternative
  • 1/2 cup Maple Syrup can substitute with honey if not vegan
  • 1 cup Chocolate Chips dark chocolate or carob for alternative flavor

Equipment

  • Mixing Bowl
  • Spatula
  • Baking Sheet
  • Parchment Paper

Method
 

Step-by-Step Instructions for Crispy Chocolate Oat Cookies
  1. In a spacious mixing bowl, combine the oats and your choice of nut butter until thoroughly mixed. Use a spatula or a wooden spoon to ensure that the nut butter fully coats the oats.
  2. Drizzle in the maple syrup and stir until it blends seamlessly with the oat mixture.
  3. Gently fold in the chocolate chips with a spatula, taking care not to overmix.
  4. Using your hands or a small cookie scoop, shape the mixture into small balls about the size of golf balls.
  5. Place the baking sheet in the refrigerator and let the cookies chill for at least 30 minutes.
  6. Once chilled, you can enjoy your Crispy Chocolate Oat Cookies straight from the fridge or let them come to room temperature.

Nutrition

Serving: 1muffinCalories: 160kcalCarbohydrates: 22gProtein: 4gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 90mgPotassium: 200mgFiber: 3gSugar: 5gCalcium: 2mgIron: 6mg

Notes

Keep your cookies in an airtight container in the fridge for up to 5 days or freeze them for long-term storage.

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