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–+ servings
Butternut Squash Apple Bake

Butternut Squash Apple Bake – Your Cozy Fall Favorite

Experience the warmth of fall with this gluten-free Butternut Squash Apple Bake, combining nutty squash and tart apples for a delightful comfort dish.
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Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 8 servings
Course: Desserts
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bake
  • 4 cups Butternut Squash, cubed Substitute acorn squash or sweet potatoes if needed.
  • 4 cups Firm Apples (Granny Smith or Honeycrisp), sliced Fuji apples can also work.
  • 4 tablespoons Butter (or Coconut Oil) For a dairy-free option, use coconut oil or vegan butter.
  • 1 teaspoon Cinnamon Consider a pinch of cloves for an extra flavor note.
  • 0.5 teaspoon Nutmeg Enhances the cozy fall flavor profile.
  • 2 tablespoons Maple Syrup (optional) Honey can be used as a substitute if desired.
  • 1 teaspoon Salt
  • 0.5 teaspoon Pepper

Equipment

  • 9x13-inch Baking Dish
  • Mixing Bowl

Method
 

Step-by-Step Instructions for Butternut Squash Apple Bake
  1. Preheat your oven to 375°F (190°C) and lightly grease a 9x13-inch baking dish with butter or coconut oil.
  2. Peel and cube the butternut squash into uniform 1-inch pieces. Core the apples and slice them into wedges.
  3. In a large mixing bowl, combine the cubed butternut squash and apple wedges. Drizzle with melted butter and sprinkle with cinnamon, nutmeg, salt, pepper, and maple syrup. Gently toss to coat.
  4. Transfer the mixture into the greased baking dish and spread it evenly. Bake uncovered for 40-45 minutes, stirring halfway through, until fork-tender.
  5. Let the bake cool slightly before serving. Optionally garnish with fresh thyme or chopped pecans.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 35gProtein: 2gFat: 7gSaturated Fat: 4gMonounsaturated Fat: 2gCholesterol: 15mgSodium: 200mgPotassium: 350mgFiber: 5gSugar: 10gVitamin A: 4500IUVitamin C: 15mgCalcium: 40mgIron: 1mg

Notes

Ensure butternut squash is cut into even 1-inch pieces for consistent cooking. Use firm apples to prevent mushiness during baking.

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