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Creamy Broccoli Cheese Pasta: Your 30-Minute Comfort Fix

A quick, vegetarian dish that combines pasta, broccoli, and a rich cheese sauce, perfect for busy weeknights.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Vegetarian
Calories: 450

Ingredients
  

For the Pasta
  • 12 oz pasta penne, rotini, or fettuccine
  • 4 cups water for boiling
  • 1 teaspoon salt for boiling
For the Broccoli
  • 2 cups broccoli florets avoid overcooking
  • 1 teaspoon olive oil for sautéing
  • 1 clove garlic minced
  • 1/4 teaspoon salt for sautéing
For the Cheese Sauce
  • 2 tablespoons butter for the sauce
  • 2 tablespoons all-purpose flour for thickening
  • 2 cups milk whole milk for richness
  • 1 cup shredded cheddar cheese freshly grated
  • 1/2 teaspoon mustard powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon paprika

Equipment

  • Large pot
  • Skillet
  • Medium Saucepan
  • Colander

Method
 

Step-by-Step Instructions
  1. In a large pot, bring 4 cups of water to a rolling boil. Add 1 teaspoon of salt and 12 oz of pasta. Cook until al dente, about 8-10 minutes. Drain, reserving ½ cup of the pasta water.
  2. In a skillet, heat 1 teaspoon of olive oil over medium heat. Add 1 minced clove of garlic and sauté for 30 seconds until fragrant.
  3. Add 2 cups of broccoli florets to the skillet, season with ¼ teaspoon of salt, and sauté for 3-4 minutes until vibrant green and slightly tender.
  4. In a medium saucepan, melt 2 tablespoons of butter over medium heat. Whisk in 2 tablespoons of flour and cook for 1 minute until golden.
  5. Gradually whisk in 2 cups of milk, stirring until thickened, about 3-4 minutes. Add ½ teaspoon mustard powder, ½ teaspoon salt, ¼ teaspoon black pepper, and ¼ teaspoon paprika.
  6. Reduce heat to low and stir in 1 cup of shredded cheddar cheese until melted and smooth. Adjust thickness with reserved pasta water if needed.
  7. Combine the cooked pasta with the creamy cheese sauce in the skillet with broccoli, stirring well until coated.
  8. Serve warm, garnished with extra cheese, red pepper flakes, or toasted breadcrumbs.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 55gProtein: 18gFat: 20gSaturated Fat: 12gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gTrans Fat: 1gCholesterol: 60mgSodium: 800mgPotassium: 600mgFiber: 5gSugar: 3gVitamin A: 500IUVitamin C: 90mgCalcium: 350mgIron: 2mg

Notes

Perfect for quick weeknight dinners. Elevate with leftover proteins for heartier meals.

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