Creamy Cottage Cheese Banana Pudding for Guilt-Free Indulgence

This Cottage Cheese Banana Pudding is a healthy twist on comfort food, providing a nutritious way to satisfy your sweet tooth.

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Prep Time 10

Chilling Time 30

Total Time 40

Servings: 4 servings

Course: Desserts

Cuisine: American

Calories: 180

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Pudding

2 cups Cottage Cheese Use plant-based for vegan option
2 medium Ripe Bananas Use very ripe for best flavor
1 tablespoon Maple Syrup Can substitute with agave nectar or honey
1 teaspoon Vanilla Extract Consider using vanilla bean for a stronger taste
1 teaspoon Cinnamon Nutmeg can be used as an alternative

For Toppings

1 medium Sliced Bananas Fresh for top garnish
1/4 cup Cookie Crumbs Use favorite cookies for crunch
1/2 cup Whipped Cream Opt for coconut whipped cream for dairy-free

Equipment

high-speed blender
Spatula

Method

Instructions

Gather all your ingredients: cottage cheese, ripe bananas, maple syrup, vanilla extract, and cinnamon.
Blend together the cottage cheese, ripe bananas, maple syrup, vanilla extract, and cinnamon in a high-speed blender until smooth.
Transfer the mixture into serving jars or bowls, about three-quarters full.
Top with sliced bananas, cookie crumbs, and whipped cream as desired.
Serve immediately or chill in the refrigerator for at least 30 minutes before serving.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 25gProtein: 8gFat: 5gSaturated Fat: 3gMonounsaturated Fat: 2gCholesterol: 15mgSodium: 100mgPotassium: 400mgFiber: 2gSugar: 12gVitamin A: 300IUVitamin C: 10mgCalcium: 150mgIron: 1mg

Notes

Ensure bananas are ripe for best sweetness. Add toppings just before serving for freshness.

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