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French Onion Soup Pasta Recipe

Creamy French Onion Soup Pasta Recipe for Cozy Nights

This Creamy French Onion Soup Pasta Recipe blends the comforting flavors of French onion soup with pasta for a cozy meal experience.
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Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 4 servings
Course: Soups
Cuisine: French
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Breadcrumb Topping
  • 1 whole Baguette Ideal for homemade breadcrumbs; or substitute with pre-made panko.
  • 2 tablespoons Olive Oil Keeps breadcrumbs moist.
  • 1 teaspoon Salt
Pasta Dish
  • 12 ounces Cavatappi Macaroni Can use other pasta shapes like penne.
  • 2 medium Onions Sweet onions yield the best results.
  • 4 tablespoons Olive Oil For sautéing.
  • 2 cups Beef Broth For a vegetarian option, use vegetable broth.
  • 2 cups Heavy Cream Substitute with coconut milk for dairy-free.
  • 0.5 cups Parmesan Cheese Nutritional yeast can be used for vegan diets.
  • 0.25 cups Flour For thickening the béchamel.
  • 1 teaspoon Sugar Helps caramelize the onions.
  • 1 tablespoon Fresh Parsley Can substitute with other herbs.
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Smoked Paprika Powder Adjust according to taste.
  • 0.25 teaspoon Nutmeg Optional but recommended.
  • 1 to taste Salt For seasoning.
  • 1 to taste Pepper For seasoning.

Equipment

  • Large skillet
  • 9x13-inch Baking Dish
  • pot
  • whisk

Method
 

Step-by-Step Instructions
  1. Caramelize the Onions: Slice onions and heat olive oil in a skillet. Cook onions with salt for 30-40 minutes until caramelized.
  2. Prepare the Béchamel Sauce: In the skillet, melt butter with flour to make a paste, then gradually add cream and other ingredients.
  3. Cook the Pasta: Boil salted water and cook the cavatappi until al dente, then drain and reserve pasta water.
  4. Combine Pasta and Sauce: Mix béchamel sauce with the cooked pasta, adding reserved water for consistency.
  5. Assemble the Dish: Transfer to a baking dish, top with reserved onions and breadcrumbs.
  6. Bake to Perfection: Bake in the oven at 350°F for 10-15 minutes until crispy and golden.
  7. Serve and Enjoy: Let cool briefly, garnish, and serve warm.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 50gProtein: 15gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 65mgSodium: 800mgPotassium: 500mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 5mgCalcium: 200mgIron: 2mg

Notes

This recipe is perfect for cozy nights and can be adjusted for dietary preferences.

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