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Creamy Tuscan Pasta

Creamy Tuscan Pasta to Savor in Just 30 Minutes

Experience the flavors of Italy in just 30 minutes with this creamy vegetarian Creamy Tuscan Pasta recipe.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 450

Ingredients
  

For the Pasta
  • 8 oz Rotini Pasta or your favorite pasta shape
For the Sauce
  • 1 cup Heavy Cream use heavy whipping cream only
  • 1 cup Vegetable Broth low sodium recommended
  • 1/2 cup Vegetarian Parmesan check for vegetarian label
  • 1 tsp Garlic Powder or fresh garlic for more flavor
  • 1 tsp Italian Seasoning homemade blend is fine
For the Vegetables
  • 1 medium Red Onion diced
  • 4 cups Fresh Spinach fresh is best
  • 1/4 cup Fresh Basil or dried basil
For Sautéing
  • 2 tbsp Olive Oil for sautéing vegetables

Equipment

  • Large skillet
  • saucepan
  • Colander
  • Large pot

Method
 

Cooking Steps
  1. Sauté the diced red onion in olive oil over medium heat for 3-5 minutes until soft.
  2. Add chopped spinach and basil, sauté for 2-3 minutes until spinach is wilted and bright green.
  3. In a separate saucepan, combine heavy cream, vegetable broth, parmesan, garlic powder, and Italian seasoning. Cook over medium-high heat for 10-12 minutes until thickened.
  4. Cook the rotini pasta in salted boiling water for 8-12 minutes, then drain.
  5. Combine the sauce with the pasta and sautéed vegetables, stirring until well coated, and serve immediately.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 40gProtein: 12gFat: 28gSaturated Fat: 15gPolyunsaturated Fat: 1gMonounsaturated Fat: 15gCholesterol: 80mgSodium: 600mgPotassium: 400mgFiber: 3gSugar: 2gVitamin A: 1200IUVitamin C: 18mgCalcium: 300mgIron: 2mg

Notes

Store in an airtight container for up to 3-4 days in the fridge. Freeze in portions for up to 2 months.

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