Go Back
+ servings
Cod Strips with Rice and Chili Garlic

Crispy Cod Strips with Rice and Chili Garlic Bliss

Enjoy crispy cod strips with fluffy rice and a vibrant chili garlic drizzle in this impressive yet quick meal perfect for any occasion.
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 380

Ingredients
  

For the Cod Strips
  • 1 pound Cod or alternative fish like tilapia or salmon
  • 1 cup All-Purpose Flour can substitute with gluten-free flour
  • 1/2 cup Cornmeal optional, can replace with more flour
  • 1 teaspoon Paprika or smoked paprika for extra depth
  • 1 teaspoon Garlic Powder fresh garlic can also be used
  • 1/2 teaspoon Cayenne Pepper reduce or omit for a milder taste
  • 1 large Egg can use a flax egg or aquafaba for vegan
  • 1/2 cup Milk non-dairy milk can be used
  • 1/4 cup Olive Oil for frying
For the Chili Garlic Drizzle
  • 2 tablespoons Chili Paste Sriracha or harissa can be used
  • 2 tablespoons Soy Sauce use tamari for gluten-free version
  • 1 tablespoon Honey or maple syrup for vegan option
  • 1 tablespoon Lime Juice fresh lemon juice can be substituted
For the Rice
  • 1 cup Jasmine Rice

Equipment

  • Medium Saucepan
  • Shallow bowl
  • Skillet
  • small saucepan

Method
 

Step-by-Step Instructions
  1. Rinse the jasmine rice under cold water until the water runs clear. Combine the rinsed rice with water and a pinch of salt in a medium saucepan. Bring to a boil, reduce heat, cover, and simmer for 15-20 minutes.
  2. In a shallow bowl, mix together the all-purpose flour, cornmeal, paprika, garlic powder, cayenne pepper, salt and pepper.
  3. In another bowl, whisk together one egg and milk until frothy. This will bind the coating to the cod strips.
  4. Dip each cod strip into the egg mixture and then coat thoroughly in the flour mixture. Ensure an even coating.
  5. Heat olive oil in a skillet over medium-high heat. Fry coated cod strips in batches for about 3-4 minutes on each side, until golden brown and crispy.
  6. In a small saucepan, heat a tablespoon of olive oil and sauté minced garlic until fragrant. Stir in chili paste, soy sauce, honey, and lime juice, cooking until well combined.
  7. Serve jasmine rice on each plate topped with crispy cod strips and drizzled with the chili garlic sauce.

Nutrition

Serving: 1plateCalories: 380kcalCarbohydrates: 45gProtein: 25gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 7gCholesterol: 70mgSodium: 800mgPotassium: 450mgFiber: 3gSugar: 4gVitamin A: 200IUVitamin C: 3mgCalcium: 50mgIron: 2mg

Notes

Ensure oil is hot before frying to achieve a crispy texture, and store components separately if preparing in advance.

Tried this recipe?

Let us know how it was!