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–+ servings
Crack Chicken Tenders

Crispy Crack Chicken Tenders That Will Wow Your Taste Buds

Delicious Crack Chicken Tenders with a crispy texture and creamy ranch flavor, perfect for a family-friendly dinner.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 tenders
Course: Dinner
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken Tenders
  • 1.5 lbs chicken tenders patted dry
  • 0.5 cup ranch dressing can substitute with homemade
  • 0.5 cup shredded cheddar cheese Monterey Jack can be used
  • 0.25 cup freshly grated Parmesan cheese fresh is key for optimal melting
  • 1.5 cups crushed crackers or breadcrumbs gluten-free options available
  • 1 tsp garlic powder optional
  • Salt to taste
  • Pepper to taste
  • Cooking spray or olive oil for baking or air frying

Equipment

  • Oven
  • Mixing Bowl
  • Baking Sheet
  • Parchment Paper
  • Air Fryer

Method
 

Step‑by‑Step Instructions for Crack Chicken Tenders
  1. Prep Chicken: Pat the 1½ lbs of chicken tenders dry with paper towels and season lightly with salt and pepper.
  2. Make Ranch-Cheese Mixture: In a bowl, combine ranch dressing, shredded cheddar cheese, Parmesan cheese, and garlic powder. Mix well.
  3. Coat Chicken: Dip each tender into the ranch-cheese mixture, ensuring they are fully coated.
  4. Dredge in Crumbs: Roll each coated chicken tender in crushed crackers or breadcrumbs until fully covered.
  5. Bake or Air Fry: Bake at 400°F for 18-20 minutes until golden brown, or air fry at 375°F for 12-15 minutes.
  6. Serve: Allow to cool slightly, garnish with chopped parsley, and serve with dipping sauces.

Nutrition

Serving: 1tenderCalories: 300kcalCarbohydrates: 20gProtein: 30gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gCholesterol: 90mgSodium: 600mgPotassium: 400mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 1mgCalcium: 200mgIron: 1mg

Notes

Letting cooked tenders cool before storing helps retain their crispness. Store in an airtight container.

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