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–+ servings
Flavorful Crispy Sweet Potato Bites

Crispy Sweet Potato Bites: Flavorful Bliss in Every Crunch

Flavorful Crispy Sweet Potato Bites are the perfect side dish, delivering a crunchy exterior and soft interior, infused with savory Parmesan and fragrant herbs.
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Prep Time 10 minutes
Cook Time 25 minutes
Cooling Time 1 minute
Total Time 36 minutes
Servings: 4 bites
Course: Snacks
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bites
  • 2 medium Sweet Potatoes Yams can be used as a substitute.
  • 3 tablespoons Unsalted Butter Can substitute with olive oil or vegan butter.
  • 2 tablespoons Grated Parmesan Cheese Nutritional yeast works for a vegan option.
  • 1/4 cup Fresh Parsley Dried parsley can be used in half the amount.
  • 1 tablespoon Fresh Rosemary Dried rosemary can be a quick replacement.
  • 1 teaspoon Garlic Powder Fresh minced garlic can enhance flavor.
  • to taste Salt
  • to taste Black Pepper
For Serving
  • Optional Toppings Add red pepper flakes or more melted herb butter.

Equipment

  • Oven
  • Mixing Bowl
  • Baking Sheet
  • Parchment Paper

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C).
  2. Peel and chop 2 medium sweet potatoes into uniform 1-inch cubes.
  3. In a mixing bowl, melt 3 tablespoons of unsalted butter. Stir in 2 tablespoons of grated Parmesan cheese, fresh parsley, rosemary, garlic powder, salt, and pepper.
  4. Toss the cubed sweet potatoes into the herb butter mixture until well coated.
  5. Spread the coated sweet potato chunks in a single layer on a baking sheet lined with parchment paper.
  6. Bake for 20-25 minutes, flipping halfway through for even browning.
  7. Let the sweet potato bites cool briefly before serving them warm.

Nutrition

Serving: 5bitesCalories: 150kcalCarbohydrates: 30gProtein: 3gFat: 4gSaturated Fat: 2gCholesterol: 10mgSodium: 200mgPotassium: 400mgFiber: 4gSugar: 5gVitamin A: 8000IUVitamin C: 20mgCalcium: 100mgIron: 1mg

Notes

For extra crispiness, consider using the broiler for the last 1-2 minutes of baking.

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