Delicious Air Fryer Fried Rice: Quick, Easy Comfort Food

A quick and satisfying Air Fryer Fried Rice recipe combining fluffy rice, colorful vegetables, and soy sauce.

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Prep Time 5

Cook Time 15

Total Time 20

Servings: 4 servings

Course: Dinner

Cuisine: Asian

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Rice

3 cups Cooked White Rice Using leftover rice ensures better texture.

For the Vegetables

1 cup Carrots Dice them small for quicker cooking.
1 cup Green Peas Add frozen peas directly without thawing.
1 Onion Sauté until translucent for the best flavor.
2 cloves Garlic Fresh minced for maximum impact.

For the Protein

2 Eggs Beat before scrambling into rice.
Optional Protein Add chicken, shrimp, or tofu for extra substance.

For Flavoring

2 tablespoons Vegetable Oil Can substitute with canola or sesame oil.
3 tablespoons Soy Sauce Opt for low-sodium to control saltiness.
1 bunch Green Onions Chop and sprinkle on top.

Equipment

Air Fryer

Method

Steps

Preheat the air fryer to 370°F (187°C) for about 5 minutes.
Add vegetable oil to the air fryer basket and let it heat for a minute. Sauté diced onions and minced garlic for about 3 minutes.
Stir in diced carrots and green peas, cooking for an additional 4 minutes.
Add cooked white rice and soy sauce; mix well and cook for about 5 minutes.
In a separate bowl, beat the eggs, then pour into the rice mixture and cook for an additional 4–5 minutes.
Add chopped green onions and stir for 1-2 minutes before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 50gProtein: 10gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 120mgSodium: 600mgPotassium: 300mgFiber: 3gSugar: 2gVitamin A: 150IUVitamin C: 20mgCalcium: 4mgIron: 10mg

Notes

Use cold, leftover rice for the best texture. Don't overcrowd the air fryer basket for even crisping.

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