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–+ servings
Avocado Chicken Salad

Delicious Avocado Chicken Salad for a Healthy Quick Meal

This Avocado Chicken Salad is a fresh, healthy choice that combines ripe avocados and grilled chicken for a quick meal.
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Prep Time 15 minutes
Cook Time 15 minutes
Cooling Time 10 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2 cups Grilled Chicken opt for rotisserie chicken for a quick shortcut
  • 2 ripe Avocado choose ripe, yet firm to avoid mushiness
  • 1 cup Cherry Tomatoes offer sweetness and vibrant color
  • 1 cup Cucumbers English cucumbers are great for a mild taste
For the Dressing
  • 2 tablespoons Lime Juice freshly squeezed is best
  • 1 bunch Fresh Herbs e.g., cilantro or parsley

Equipment

  • grill
  • Mixing Bowl
  • Spoon

Method
 

Step-by-Step Instructions
  1. Start by grilling your chicken for 6–8 minutes per side over medium heat until it’s juicy and no longer pink inside. Allow the chicken to cool for about 10 minutes before chopping it into bite-sized pieces.
  2. In a large mixing bowl, gently combine the chopped grilled chicken, diced avocado, halved cherry tomatoes, and diced cucumbers.
  3. Squeeze the juice of a fresh lime generously over the salad mix, ensuring an even coating. Gently toss all ingredients together while avoiding mashing the avocado.
  4. Sprinkle freshly chopped herbs over the top for added flavor and mix lightly.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 20gProtein: 25gFat: 20gSaturated Fat: 3gMonounsaturated Fat: 15gCholesterol: 80mgSodium: 600mgPotassium: 800mgFiber: 8gSugar: 2gVitamin A: 10IUVitamin C: 30mgCalcium: 4mgIron: 10mg

Notes

Gentle mixing is recommended to maintain the texture of the avocado. Store in an airtight container in the fridge for up to 1 day.

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