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–+ servings
Baked BBQ Chicken

Delicious Baked BBQ Chicken: Quick, Juicy, Family Favorite

Enjoy the flavors of summer with our Baked BBQ Chicken, combining juicy chicken thighs with a delicious glaze for a crowd-pleasing dinner.
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Prep Time 15 minutes
Cook Time 45 minutes
Resting Time 5 minutes
Total Time 1 hour 5 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces bone-in, skin-on chicken thighs Can substitute with boneless chicken breasts.
  • 1 cup barbecue sauce Ensure it’s gluten-free if needed.
For the Marinade
  • 2 tablespoons olive oil Can be replaced with another cooking oil.
  • 1 teaspoon garlic powder Fresh garlic can be used as an alternative.
  • 1 teaspoon onion powder Can substitute with finely chopped onions.
  • 1 teaspoon smoked paprika Regular paprika or chili powder can be used.
  • 1 teaspoon salt Adjust according to taste.
  • 1 teaspoon black pepper Adjust according to taste.
  • 1 tablespoon apple cider vinegar Can be omitted for a milder flavor.
  • 1/4 teaspoon cayenne pepper Optional; adjust according to spice preference.

Equipment

  • Oven
  • Mixing Bowl
  • Baking Sheet
  • meat thermometer

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F.
  2. In a large mixing bowl, combine olive oil, garlic powder, onion powder, smoked paprika, salt, and black pepper to create the marinade.
  3. Add the chicken thighs to the marinade and coat thoroughly. Let sit for 15 minutes.
  4. Line a baking sheet with aluminum foil and arrange the marinated chicken thighs skin-side up.
  5. Bake the chicken in the preheated oven for 35 minutes.
  6. Remove the chicken and brush half of the barbecue sauce over each piece, then return to the oven.
  7. Bake for an additional 10 to 15 minutes until the internal temperature reaches 165°F.
  8. Let the chicken rest for 5 minutes before serving.

Nutrition

Serving: 1pieceCalories: 350kcalCarbohydrates: 8gProtein: 30gFat: 22gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 15gCholesterol: 120mgSodium: 800mgPotassium: 500mgSugar: 6gVitamin A: 200IUCalcium: 20mgIron: 1.5mg

Notes

Ensure the chicken is fully coated with marinade for best flavor absorption. Adjust cooking time for boneless chicken accordingly.

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