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–+ servings
Bang Bang Chicken Bowl

Delicious Bang Bang Chicken Bowl: A Flavorful Meal Prep Bliss

A delightful Bang Bang Chicken Bowl packed with flavor, protein, and fresh ingredients. Perfect for meal prep or a hearty dinner.
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Prep Time 15 minutes
Cook Time 25 minutes
Resting Time 5 minutes
Total Time 40 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Asian
Calories: 550
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces Boneless, Skinless Chicken Breasts Opt for freshly sourced for unbeatable flavor.
  • 2 tablespoons Olive Oil Feel free to swap with avocado oil for a unique twist.
  • to taste Salt Essential seasoning to bring out the chicken's best.
  • to taste Pepper Essential seasoning to bring out the chicken's best.
For the Bang Bang Sauce
  • 1/2 cup Mayonnaise Use the real deal for the best texture or Greek yogurt for a lighter fix.
  • 1/4 cup Sweet Chili Sauce Adds sweetness to balance the heat.
  • 1-2 tablespoons Sriracha Infuses heat into the sauce; adjust based on spice cravings.
  • 1 tablespoon Honey Sweetens and balances the sauce; maple syrup can work as a vegan alternative.
  • 2 cloves Garlic (Fresh, Minced) Boosts flavor profile.
  • 2 tablespoons Lime Juice Brightens the sauce with acidity.
For the Bowl
  • 2 cups Cooked Rice Use white, brown, or cauliflower rice for a low-carb option.
  • 1 cup Shredded Carrots Add color and nutrition.
  • 1 cup Cucumber (Julienned) Add color and nutrition.
  • 1 cup Edamame Add color and nutrition.
  • 1/4 cup Green Onions Brings freshness.
  • 1/4 cup Cilantro Bring freshness; substitute parsley if desired.
  • 2 tablespoons Sesame Seeds A nutty finish; toasting can elevate their flavor.

Equipment

  • Oven
  • Baking Sheet
  • Parchment Paper
  • Mixing Bowl

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Drizzle chicken breasts with olive oil and season with salt and pepper before placing on the baking sheet.
  3. Bake chicken for 20-25 minutes until internal temperature reaches 165°F (75°C).
  4. While chicken bakes, whisk together mayonnaise, sweet chili sauce, sriracha, honey, garlic, and lime juice in a bowl until smooth.
  5. Remove chicken from the oven, let it rest for 5 minutes, then dice into bite-sized pieces.
  6. Toss diced chicken in half of the Bang Bang sauce until coated, reserving the rest for drizzling.
  7. Divide cooked rice among bowls, top with sauced chicken, shredded carrots, cucumber, and edamame.
  8. Drizzle reserved sauce over each bowl, sprinkle sesame seeds on top, and garnish with green onions and cilantro.

Nutrition

Serving: 1bowlCalories: 550kcalCarbohydrates: 45gProtein: 40gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 14gCholesterol: 90mgSodium: 800mgPotassium: 600mgFiber: 5gSugar: 10gVitamin A: 3000IUVitamin C: 30mgCalcium: 50mgIron: 2mg

Notes

For best flavor, use fresh ingredients and adjust sauce spiciness to personal preference. Store components separately for meal prep.

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