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Greek Vegetables Recipe

Delicious One Pan Greek Vegetables Recipe for Easy Dinners

This Greek Vegetables Recipe makes for a quick, healthy meal with vibrant veggies, perfect for easy dinners.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Salad
Cuisine: Mediterranean
Calories: 250

Ingredients
  

For the Vegetables
  • 2 medium Zucchini Feel free to swap with any summer squash for a twist.
  • 1 large Red Onion Yellow onions or shallots can add a similar flavor profile.
  • 2 medium Bell Peppers Mix colors for a stunning presentation.
  • 1 pint Cherry Tomatoes No substitutions needed.
  • 1 cup Kalamata Olives Capers can be a delightful alternative.
For the Finish
  • 1 cup Feta Cheese Opt for vegan cheese for a dairy-free option.
  • 3 tablespoons Olive Oil Essential for roasting and flavor infusion.
  • 1 tablespoon Dried Oregano Italian seasoning works well as a substitute.
  • 1 teaspoon Salt Adjust to your taste.
  • 1 teaspoon Pepper Adjust to your taste.

Equipment

  • Oven
  • Baking Sheet
  • Mixing Bowl

Method
 

Step-by-Step Instructions
  1. Preheat the oven to 400°F (200°C).
  2. Chop all the selected vegetables into uniform pieces, about one-inch in size.
  3. In a large mixing bowl, combine the chopped vegetables with olive oil, dried oregano, salt, and pepper. Toss well to coat.
  4. Spread the seasoned vegetable mixture evenly on a baking sheet.
  5. Place the baking sheet in the oven and roast the vegetables for about 25-30 minutes, stirring halfway through.
  6. Once the vegetables are roasted, remove from the oven and sprinkle feta cheese over them.
  7. Serve warm, either on their own or with pita bread.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 15gProtein: 6gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 15gCholesterol: 30mgSodium: 700mgPotassium: 540mgFiber: 4gSugar: 5gVitamin A: 900IUVitamin C: 55mgCalcium: 150mgIron: 2mg

Notes

Cut uniform pieces for even cooking and reheat leftovers in the oven for the best texture.

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