Go Back
+ servings
Easy Low Carb Burrito Bowl

Easy Low Carb Burrito Bowl that's Full of Flavor and Protein

This Easy Low Carb Burrito Bowl is a delicious, high-protein meal that captures bold Tex-Mex flavors without heavy carbs.
Prep Time 10 minutes
Cook Time 15 minutes
Resting Time 5 minutes
Total Time 25 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Mexican
Calories: 450

Ingredients
  

For the Protein
  • 1 pound Ground chicken or beef/turkey/plant-based protein
  • 2-3 tablespoons Taco seasoning store-bought or homemade
For the Base
  • 3 cups Cauliflower rice fresh or frozen
  • 4 cups Romaine lettuce chopped
For the Toppings
  • 1 Avocado diced ripe
  • 1 cup Cherry tomatoes halved
  • 1 small Red onion finely diced
  • 1 cup Mexican cheese blend shredded
  • 1/4 cup Fresh cilantro chopped
  • 1/2 cup Sugar-free salsa
  • 1/2 cup Full-fat sour cream or yogurt as a lighter substitute
  • 1 tablespoon Fresh lime juice
  • 1 Jalapeño minced adjust based on spice tolerance

Equipment

  • Large skillet

Method
 

Steps
  1. Heat a large skillet over medium-high heat. Add the ground chicken (or your choice of protein) and break it apart with a spatula. Cook for about 5-6 minutes, stirring occasionally, until the meat is browned and no pink remains.
  2. Once the meat is cooked through, drain any excess fat from the skillet. Sprinkle in the taco seasoning, adding 2-3 tablespoons of water to create a flavorful sauce. Stir everything together for about 2 minutes.
  3. Remove the skillet from the heat and let the seasoned protein rest for 5 minutes.
  4. Prepare the cauliflower rice. If using frozen cauliflower rice, microwave it for 4-5 minutes until hot and tender. For fresh, sauté it in a dry skillet over medium heat for 3-4 minutes.
  5. In serving bowls, layer a generous amount of chopped romaine lettuce as the base, followed by the cooked cauliflower rice. Next, add the seasoned protein, then top with diced avocado, halved cherry tomatoes, and finely diced red onion.
  6. Top each bowl with shredded Mexican cheese blend and chopped fresh cilantro, sour cream, salsa, minced jalapeño, and a squeeze of fresh lime juice.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 15gProtein: 37gFat: 28gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 14gCholesterol: 130mgSodium: 800mgPotassium: 800mgFiber: 8gSugar: 3gVitamin A: 1500IUVitamin C: 25mgCalcium: 200mgIron: 3.5mg

Notes

For best freshness, store components separately in airtight containers. Assemble just before serving.

Tried this recipe?

Let us know how it was!