Go Back
+ servings
Easy Mango Slaw

Easy Mango Slaw: Refreshing Twist for Bright Meals

Easy Mango Slaw combines the sweetness of ripe mangoes with crisp cabbage and a zesty lime dressing, ideal for any meal.
Prep Time 15 minutes
Resting Time 10 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad
Cuisine: American, Tropical
Calories: 120

Ingredients
  

For the Slaw
  • 2 cups green cabbage shredded
  • 1 medium carrot grated
  • 1 medium ripe mango diced
  • 1/2 medium red bell pepper sliced
  • 1/4 medium red onion sliced
  • 1 handful fresh cilantro chopped
For the Dressing
  • 1 lime lime juice
  • 2 tablespoons honey or maple syrup
  • 1 tablespoon sesame oil
  • to taste salt
  • to taste pepper

Equipment

  • Mixing Bowl
  • small bowl
  • whisk
  • Cutting board
  • Knife

Method
 

Step-by-Step Instructions for Easy Mango Slaw
  1. Dice the ripe mangoes into bite-sized pieces, shred the cabbage, grate the carrot, slice the red bell pepper, red onion, and chop cilantro. Combine all ingredients in a large mixing bowl.
  2. In a small bowl, whisk together lime juice, honey, and sesame oil. Season with salt and pepper to taste.
  3. Pour dressing over the mango and vegetable mixture, gently toss to coat well.
  4. Let the slaw rest for 5 to 10 minutes to meld flavors.
  5. Toss again before serving. Enjoy chilled or at room temperature with optional toppings.

Nutrition

Serving: 1cupCalories: 120kcalCarbohydrates: 30gProtein: 2gFat: 1gSodium: 50mgPotassium: 250mgFiber: 4gSugar: 14gVitamin A: 500IUVitamin C: 30mgCalcium: 30mgIron: 0.5mg

Notes

Enjoy immediately for optimal texture. Store leftovers in an airtight container for up to 2 days. Avoid freezing to preserve texture.

Tried this recipe?

Let us know how it was!