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Seafood Lasagna with Shrimp and Crab

Indulge in Seafood Lasagna with Shrimp and Crab Delight

Savor the rich flavors of Seafood Lasagna with Shrimp and Crab, perfect for any occasion.
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Prep Time 20 minutes
Cook Time 40 minutes
Resting Time 15 minutes
Total Time 1 hour 15 minutes
Servings: 6 slices
Course: Dinner
Cuisine: Seafood
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Lasagna
  • 12 sheets Lasagna Sheets Use no-boil varieties for convenience
  • 1 pound Shrimp Ensure it’s fresh or properly thawed and well-drained
  • 8 ounces Crab Substitute with imitation crab for a budget-friendly option
For the Cheese Mixture
  • 15 ounces Ricotta Cheese Cottage cheese can be used for a lower-fat alternative
  • 2 cups Mozzarella Cheese Shredded, for gooey texture
For the Sauce and Flavoring
  • 2 cups Alfredo Sauce Use homemade or store-bought options
  • 3 cloves Garlic Minced, fresh cloves yield the best taste
  • 1 cup Parsley Freshly chopped for flavor and visual appeal
For the Crunchy Topping
  • 1 cup Breadcrumbs Panko breadcrumbs offer better texture

Equipment

  • Baking dish
  • Mixing Bowl

Method
 

Step-by-Step Instructions
  1. Begin by draining and cooling your shrimp and crab to remove excess moisture. Cook traditional lasagna sheets if used, preheat the oven to 375°F (190°C).
  2. In a mixing bowl, combine ricotta cheese, mozzarella, minced garlic, and chopped parsley. Stir until creamy.
  3. In a greased baking dish, pour a thin layer of Alfredo sauce, then layer cooked lasagna sheets, half of the seafood mix, and half of the cheese filling. Repeat and finish with a layer of noodles.
  4. Pour remaining Alfredo sauce over the top noodles and sprinkle breadcrumbs. Bake for approximately 40 minutes until golden and bubbly.
  5. Remove from oven and let it rest for 10-15 minutes before slicing and serving.

Nutrition

Serving: 1sliceCalories: 450kcalCarbohydrates: 45gProtein: 30gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 90mgSodium: 700mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 800IUVitamin C: 5mgCalcium: 300mgIron: 2mg

Notes

Allow the shrimp and crab to cool before assembly. Prioritize even distribution in layers for consistent flavor. Assemble ahead of time for the best flavor melding.

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