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Chinese Beef and Onion Stir Fry

Irresistible Chinese Beef and Onion Stir Fry in 30 Minutes

Chinese Beef and Onion Stir Fry is a quick and flavorful dish that's perfect for busy weeknights.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Chinese
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Beef Marinade
  • 1 pound Flank Steak can substitute with sirloin or ribeye
  • 3 tablespoons Soy Sauce tamari for gluten-free option
  • 1 tablespoon Cornstarch
For the Stir Fry
  • 2 tablespoons Vegetable Oil canola or peanut oil as substitute
  • 1 medium Onion yellow or red onions optional
  • 3 cloves Garlic minced
  • 1 medium Bell Pepper can substitute with broccoli or snap peas
  • 1 tablespoon Ginger fresh, grated
  • 1 cup Beef Broth chicken broth optional
  • 2 tablespoons Oyster Sauce mushroom sauce for vegetarian option
  • 1 teaspoon Sesame Oil for authentic flavor
  • to taste Salt
  • to taste Pepper
  • 2 tablespoons Green Onions chopped, for garnish

Equipment

  • Skillet
  • wok
  • Mixing Bowl

Method
 

Step-by-Step Instructions
  1. Thinly slice the flank steak against the grain and marinate with soy sauce and cornstarch for 15 minutes.
  2. Heat 2 tablespoons of vegetable oil in a skillet over medium-high heat and stir-fry the beef for 3-4 minutes until browned.
  3. In the same skillet, add 1 tablespoon of vegetable oil, then stir-fry the onion and bell pepper for 3-5 minutes.
  4. Add minced garlic and grated ginger, stirring for an additional minute.
  5. Return cooked beef to the skillet along with beef broth and oyster sauce, stir for 2-3 minutes until heated through.
  6. Drizzle with sesame oil, season with salt and pepper, and garnish with green onions before serving.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 8gProtein: 24gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 15gCholesterol: 80mgSodium: 800mgPotassium: 400mgFiber: 2gSugar: 3gVitamin A: 10IUVitamin C: 25mgCalcium: 2mgIron: 15mg

Notes

Consider marinating beef and prepping veggies in advance. Adjust seasonings to taste before serving.

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