Low Carb Caprese Salad That's a Summer Flavor Sensation

Low Carb Caprese Salad is a refreshing and vibrant dish perfect for summer with just 2 net carbs per serving.

Print Recipe Pin Recipe

Prep Time 15

Total Time 15

Servings: 4 servings

Course: Salad

Cuisine: Italian

Calories: 120

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Salad

2-3 units roma or Campari tomatoes choose for best flavor
8 ounces fresh mozzarella use high-quality
10-12 leaves fresh basil leaves larger leaves for presentation

For the Dressing

3 tablespoons extra virgin olive oil for drizzling
2 tablespoons balsamic glaze or vinegar preferably sugar-free
to taste sea salt for seasoning
to taste black pepper freshly ground

Equipment

Cutting board
Sharp knife
Serving Platter

Method

Preparation

Wash the tomatoes thoroughly under cold water. Slice each into ½-inch thick rounds.
Cut the fresh mozzarella into similar ½-inch thick slices.
Layer the sliced tomatoes and mozzarella on a serving platter, overlapping slices.
Tuck fresh basil leaves between the layers.
Drizzle olive oil and balsamic glaze over the salad.
Sprinkle with sea salt and black pepper to taste.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 2gProtein: 11gFat: 9gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 20mgSodium: 150mgPotassium: 250mgFiber: 1gVitamin A: 500IUVitamin C: 15mgCalcium: 200mgIron: 1mg

Notes

For best flavor, use fresh ingredients and serve immediately after dressing.

Tried this recipe?

Let us know how it was!