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Moroccan Cauliflower with Tahini-Honey

Moroccan Cauliflower with Tahini-Honey: A Creamy Delight

Try this Moroccan Cauliflower with Tahini-Honey for a delightful explosion of flavor and nutrition in every bite.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Salad
Cuisine: Moroccan
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Cauliflower
  • 1 head Cauliflower Feel free to use broccoli for a different flavor.
  • 2 tablespoons Olive Oil Avocado oil is a great substitute.
  • 1 teaspoon Ground Cumin Essential for authentic Moroccan flavor.
  • 1 teaspoon Ground Coriander Balances the spices.
  • 1 teaspoon Smoked Paprika Regular paprika can be used instead.
  • 0.5 teaspoon Salt Opt for sea salt or kosher salt.
  • 0.5 teaspoon Black Pepper Enhances overall taste.
For the Tahini-Honey Sauce
  • 0.5 cup Tahini Use sunflower seed butter for a nut-free option.
  • 2 tablespoons Honey Maple syrup serves as a vegan alternative.
  • 2 tablespoons Lemon Juice Can be swapped for lime juice.
For the Garnish
  • 2 tablespoons Fresh Parsley Mint works as a refreshing alternative.
  • 2 tablespoons Sesame Seeds Omit if you don’t have them.

Equipment

  • Oven
  • Baking Sheet
  • Mixing Bowl
  • whisk

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Cut the cauliflower into bite-sized florets and place them in a mixing bowl.
  3. Drizzle olive oil over the cauliflower and add cumin, coriander, paprika, salt, and pepper. Toss to coat.
  4. Spread the seasoned cauliflower on the baking sheet and roast for 20-25 minutes, stirring halfway through.
  5. In a bowl, whisk tahini, honey, lemon juice, and a pinch of salt until smooth. Adjust thickness with water if needed.
  6. Transfer roasted cauliflower to a serving bowl, drizzle with tahini-honey sauce, and gently combine.
  7. Garnish with parsley and sesame seeds before serving warm.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 20gProtein: 5gFat: 12gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gSodium: 350mgPotassium: 600mgFiber: 6gSugar: 5gVitamin A: 500IUVitamin C: 70mgCalcium: 90mgIron: 1mg

Notes

Ensure florets are uniform for even roasting. Adjust tahini-honey sauce thickness as needed.

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