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Nigerian Chicken Stew Recipe

Nigerian Chicken Stew Recipe: A Heartwarming Comfort Dish

This Nigerian Chicken Stew Recipe features rich flavors and aromas, perfect for a comforting meal. Experience the warmth of home with every bite.
Prep Time 30 minutes
Cook Time 55 minutes
Total Time 1 hour 25 minutes
Servings: 6 servings
Course: Dinner
Cuisine: Nigerian
Calories: 420

Ingredients
  

For the Stew
  • 2.5 lbs Chicken Boneless chicken can be used; cook for a shorter time to prevent dryness.
  • 1 teaspoon Salt Adjust to taste based on preference.
  • 0.5 teaspoon Black Pepper
  • 1 teaspoon Paprika
  • 1 teaspoon Curry Powder
  • 1 teaspoon Thyme
  • 1 Onion, chopped Adds sweetness and depth when sautéed.
  • 2 tablespoons Vegetable Oil Used for frying the chicken and creating the sauce base.
  • 4 Roma Tomatoes, blended Base for the sauce, adding sweetness and acidity.
  • 1 Red Bell Pepper, blended Adds sweetness and vibrant color.
  • 1 Small Red Onion, blended Enhances flavor and aroma in sauce.
  • 1-2 Scotch Bonnet Peppers, blended Provides heat; adjust based on spice preference.
  • 2 tablespoons Tomato Paste Intensifies tomato flavor and thickens the sauce.
  • 1 teaspoon Garlic Powder Adds savory depth.
  • 1 teaspoon Ginger Powder Contributes warmth and spiciness.
  • 1 Bouillon Cube Enhances umami flavor.
  • Fresh Parsley or Cilantro, for garnish Optional toppings include lime juice or sliced scallions for extra brightness.

Equipment

  • Large skillet
  • Blender
  • measuring spoons
  • Cutting board
  • Knife

Method
 

Step-by-Step Instructions
  1. Begin by seasoning the chicken pieces generously with salt, black pepper, paprika, curry powder, thyme, and chopped onion. Allow the mixture to marinate for at least 30 minutes.
  2. Heat 2 tablespoons of vegetable oil in a large skillet over medium-high heat. Add the marinated chicken pieces and sear each side for about 4-5 minutes until golden brown. Remove from skillet and set aside.
  3. In a blender, combine the Roma tomatoes, red bell pepper, small red onion, and scotch bonnet peppers, and blend until smooth.
  4. Using the same skillet, add the tomato paste and fry for about 2 minutes. Then, pour in the blended tomato mixture, stirring everything together. Reduce heat and let the sauce simmer for about 10 minutes.
  5. Add the garlic powder, ginger powder, and bouillon cube to the sauce, stirring well. Taste the sauce, adjusting the salt as needed. Allow to simmer for an additional 2-3 minutes.
  6. Return the browned chicken to the skillet. Cover and let it simmer gently for 25-30 minutes over low heat.
  7. Once the chicken is fully cooked, remove the skillet from heat. Garnish the stew with freshly chopped parsley or cilantro. Serve hot.

Nutrition

Serving: 1bowlCalories: 420kcalCarbohydrates: 15gProtein: 30gFat: 25gSaturated Fat: 6gPolyunsaturated Fat: 5gMonounsaturated Fat: 14gCholesterol: 100mgSodium: 800mgPotassium: 750mgFiber: 3gSugar: 5gVitamin A: 2000IUVitamin C: 60mgCalcium: 50mgIron: 2mg

Notes

Leftovers taste even better the next day! Store in the fridge for up to 4 days or freeze for a comforting meal later on.

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