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Peanut Butter Greek Yogurt

Peanut Butter Greek Yogurt Breakfast Blondies for a Healthy Start

Enjoy these Peanut Butter Greek Yogurt breakfast blondies, a high-protein and sugar-free delight perfect for a nourishing start to your day.
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Prep Time 10 minutes
Cook Time 25 minutes
Cooling Time 30 minutes
Total Time 1 hour 5 minutes
Servings: 9 slices
Course: Breakfast
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Blondies
  • 1 cup Creamy Peanut Butter Can substitute with sunflower seed butter for a nut-free option.
  • 1 cup Greek Yogurt Adds protein and moisture.
  • 1/3 cup Maple Syrup or Honey Natural sweetener.
  • 1 large Egg Binds ingredients.
  • 1 teaspoon Vanilla Extract Enhances flavor.
  • 1 1/2 cups Oats or Oat Flour Use certified gluten-free for gluten-free option.
  • 1 teaspoon Baking Soda Helps blondies rise.
  • 1 pinch Sea Salt Balances sweetness.
  • 1/2 cup Chocolate Chips Reserve some for topping.

Equipment

  • Oven
  • Mixing Bowl
  • Spatula
  • Baking dish
  • Parchment Paper

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and line an 8x8-inch baking dish with parchment paper.
  2. In a large mixing bowl, whisk together 1 cup of creamy peanut butter, 1 cup of Greek yogurt, 1/3 cup of maple syrup (or honey), 1 large egg, and 1 teaspoon of vanilla extract until smooth.
  3. Gently fold in 1 1/2 cups of oats (or oat flour), 1 teaspoon of baking soda, and a pinch of sea salt until combined.
  4. Fold in 1/2 cup of chocolate chips, reserving some for sprinkling on top later.
  5. Spread the batter into the prepared baking dish and sprinkle reserved chocolate chips on top.
  6. Bake for 20–25 minutes until edges are golden brown and a toothpick comes out mostly clean.
  7. Remove from oven and let cool completely in the pan before slicing into squares.

Nutrition

Serving: 1sliceCalories: 180kcalCarbohydrates: 20gProtein: 7gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 30mgSodium: 300mgPotassium: 200mgFiber: 3gSugar: 5gVitamin A: 100IUVitamin C: 1mgCalcium: 50mgIron: 1mg

Notes

Store in an airtight container in the fridge for up to a week or freeze for longer periods.

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