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–+ servings
Protein Cookie Dough Bliss

Protein Cookie Dough Bliss: Indulge in Guilt-Free Joy

Protein Cookie Dough Bliss is a high-protein treat, perfect for satisfying cravings with guilt-free joy.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 4 servings
Course: Snacks
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Dough
  • 1 cup Protein Powder substitute with your favorite plant-based protein for a vegan option
  • 1 cup Oats quick oats work well for faster prep
  • 1 4 Nut Butter almond, peanut, or cashew butter can enhance flavor
  • 1 4 Maple Syrup honey can be a suitable alternative for non-vegans
  • 1 4 Milk any milk (dairy or plant-based) can be used
  • 1 2 Chocolate Chips consider swapping for dried fruit or nuts
Optional Toppings
  • 1 2 Extra Chocolate choose dark chocolate for richer flavor
  • 1 4 Cacao Nibs sprinkle for added crunch

Equipment

  • Mixing Bowl
  • whisk or spatula
  • measuring cups

Method
 

Step-by-Step Instructions
  1. Start by gathering all your ingredients—protein powder, oats, nut butter, maple syrup, milk, and chocolate chips—on your kitchen counter.
  2. In your mixing bowl, combine the protein powder and oats. Blend these dry ingredients thoroughly for about 30 seconds until well integrated.
  3. Add in the nut butter and maple syrup, stirring vigorously for about 1 minute until the mixture is smooth and lump-free.
  4. Gradually pour in the milk, mixing for about 30 seconds until you achieve a thick yet scoopable consistency.
  5. Gently fold in the chocolate chips using your spatula for about 15-30 seconds, ensuring they are evenly distributed.
  6. Taste your dough, and if more sweetness is desired, drizzle in additional maple syrup and stir again for another 15 seconds.
  7. Spoon the Protein Cookie Dough Bliss into bowls or jars for serving. Drizzle with melting chocolate on top.

Nutrition

Serving: 1cupCalories: 200kcalCarbohydrates: 25gProtein: 15gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 50mgPotassium: 200mgFiber: 4gSugar: 6gCalcium: 5mgIron: 10mg

Notes

Store in an airtight container in the fridge for up to a week. Freeze portions for longer shelf life.

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