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American Chop Suey

Savory American Chop Suey: A Comforting One-Pot Delight

Experience the comforting flavors of American Chop Suey in this quick one-pot recipe, perfect for busy weeknights.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 500

Ingredients
  

For the Pasta
  • 8 oz Elbow Macaroni Substitute with short shapes like penne or fusilli if desired.
For the Sauce
  • 1 lb Ground Beef Swap for ground turkey for a lighter option.
  • 2 tbsp Butter Olive oil can be a healthier substitute.
  • 1 large White Onion Yellow onions or shallots work as alternatives.
  • 2 cloves Garlic Use fresh minced garlic or 1/4 teaspoon garlic powder instead.
  • 1 large Green Bell Pepper Feel free to use red, yellow, or orange bell peppers for added sweetness.
  • 14 oz Diced Tomatoes Fresh diced or canned crushed tomatoes can substitute.
  • 5.5 oz Tomato Juice Vegetable or chicken broth can add a different twist.
  • 15 oz Tomato Sauce Homemade tomato sauce is a delicious alternative.
  • 6 oz Tomato Paste Omitting it may yield a thinner sauce but retains flavor.
  • 1 tbsp Granulated Sugar Feel free to reduce or use honey/maple syrup.
  • 1 tsp Dried Oregano Fresh oregano can enhance it even more (3 tsp).
  • 1 tsp Dried Basil Fresh basil also makes for a delightful swap (3 tsp).
  • 1 tbsp Salt Adjust to your dietary needs and preferences.
  • 1/2 tsp Ground Black Pepper Freshly cracked is recommended for better flavor.
  • 1 tsp Worcestershire Sauce Omit it or use soy sauce if needed.

Equipment

  • Large pot
  • Skillet

Method
 

Step-by-Step Instructions for American Chop Suey
  1. In a large pot, bring water to a rolling boil, adding a generous pinch of salt for flavor. Once boiling, add the elbow macaroni and cook according to package directions, about 8-10 minutes, until al dente. Drain and set aside.
  2. In a separate large skillet or pot, melt 2 tablespoons of butter over medium heat. Add the diced onion and sauté for about 4 minutes until translucent and fragrant. Then, add the minced garlic and cook for an additional minute.
  3. Increase the heat slightly and add 1 pound of ground beef to the skillet. Cook until browned, approximately 5-7 minutes. Drain excess fat if necessary.
  4. Introduce 1 diced green bell pepper to the beef mixture, stirring well to combine. Cook for an additional 5 minutes until the bell pepper has softened.
  5. Stir in diced tomatoes, tomato sauce, tomato juice, and tomato paste. Blend thoroughly with the beef and veggies. Add sugar, oregano, basil, salt, and black pepper, heating gently.
  6. Finally, add the drained elbow macaroni, stirring to coat evenly. Let the American Chop Suey simmer for a few minutes before serving warm.

Nutrition

Serving: 1servingCalories: 500kcalCarbohydrates: 60gProtein: 25gFat: 18gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 800mgPotassium: 650mgFiber: 4gSugar: 6gVitamin A: 300IUVitamin C: 15mgCalcium: 40mgIron: 3mg

Notes

Ensure pasta is al dente and adjust sugar according to tomato acidity. Store leftovers for best texture by keeping them separate.

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