Tennessee Onions: Cheesy Delight That Will Satisfy Cravings

Tennessee Onions are a cheesy celebration of sweet onions and a trio of cheeses, elevating any meal and satisfying cravings.

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Prep Time 15

Cook Time 35

Cooling Time 5

Total Time 55

Servings: 4 servings

Course: Snacks

Cuisine: Southern

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Base

3 large Sweet Onions Vidalia recommended
¼ cup Unsalted Butter Use olive oil for dairy-free

For the Cheese Blend

1 cup Shredded Cheddar Cheese Mild cheddar can be used
1 cup Monterey Jack Cheese Gouda is a smoky alternative
½ cup Grated Parmesan Cheese Romano can be used for tangy flavor

For Seasoning

1 teaspoon Garlic Powder Fresh minced garlic can enhance flavor
1 teaspoon Dried Thyme Fresh thyme will brighten flavor
1 teaspoon Salt Adjust according to cheese saltiness
½ teaspoon Black Pepper White pepper can provide a subtle touch

Equipment

9x13-inch Baking Dish
Oven

Method

Step-by-Step Instructions

Preheat your oven to 375°F (190°C) and grease a 9x13-inch baking dish with unsalted butter.
Slice sweet onions into even rounds and arrange them in the prepared baking dish.
Drizzle melted unsalted butter over the layered onions and sprinkle with garlic powder, thyme, salt, and black pepper.
Top the seasoned onions with a blend of cheddar, Monterey Jack, and Parmesan cheeses.
Cover with foil and bake for 25 minutes, then remove foil and bake for an additional 10 minutes until golden.
Allow to cool for about 5 minutes before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 25gProtein: 10gFat: 20gSaturated Fat: 12gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 40mgSodium: 600mgPotassium: 300mgFiber: 2gSugar: 5gVitamin A: 500IUVitamin C: 10mgCalcium: 300mgIron: 1mg

Notes

Store leftovers in an airtight container for up to 3 days. Reheat in the oven to maintain texture.

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