Begin by washing and drying all your fresh produce thoroughly. Grate the medium carrot and thinly slice the cucumber, red bell pepper, and cherry tomatoes. Place the spinach leaves in a bowl, and drizzle them with lemon juice, salt, and black pepper, tossing until they are evenly coated.

Lay a whole wheat tortilla flat on a clean surface or a large plate. Spread a generous layer of hummus over the entire surface of the tortilla, leaving about half an inch from the edges.

In the center of the hummus-coated tortilla, layer the seasoned spinach evenly. Follow this with the grated carrot, thinly sliced cucumber, bell pepper strips, avocado slices, and halved cherry tomatoes.

Start by folding in the sides of the tortilla gently, tucking in the filling as you go. Begin rolling the tortilla tightly from one end to the other.