Ingredients
Equipment
Method
Step‑by‑Step Instructions
- Preheat your oven to 375°F (190°C) and grease your casserole dish with olive oil or cooking spray.
- Heat about 2 tablespoons of olive oil over medium heat and sauté the chopped onions for approximately 4 minutes until translucent.
- Stir in the minced garlic and sauté for about 1 minute.
- Mix in the chopped spinach and sauté for 2-3 minutes until wilted.
- In a mixing bowl, combine the eggs, milk, grated Parmesan cheese, dried oregano, salt, and pepper.
- Layer half of the sliced zucchini at the bottom of the casserole dish, followed by half of the sautéed spinach mixture and half of the crumbled feta.
- Repeat the layering process with the remaining zucchini, spinach mixture, and feta.
- Pour the whisked egg and milk mixture evenly over the layered ingredients.
- Sprinkle breadcrumbs over the top of the casserole.
- Bake for 30-35 minutes until the top is golden and edges are bubbling.
- Allow to cool for a few minutes before serving.
Nutrition
Notes
This casserole is perfect for busy weeknights and can be made ahead. Pair with a salad or crusty bread for a complete meal.
